Anise is a short grass plant, about half a meter high, with long branches, with round leaves, with white, oval-shaped flowers that ripen to maturity. Ananson is known for its many benefits to the body, since it has been used since ancient times in the treatment of many diseases, most notably those transmitted by viruses such as flu, flu, but in this article we will mention the benefits of anise in particular to slim. The benefits of anise for slimming Anise is one of the most widely recommended herbs for people with obesity and weight gain because it contains high levels of vitamins such as vitamin C, vitamin B3, vitamin B9 and minerals. Its ability to burn fat and calories, It contains a high percentage of dietary fiber that stimulates digestion in the body, eliminates a large percentage of the waste, and accumulated fat in the body, and also activates the metabolism, metabolism, urination, and prevent the retention of salts and harmful sediments in the body. Mix an equal amount of anise and basil, and then pour a teaspoon of the mixture into a cup of boiling water, stir well, cover for a few minutes, drink warm, drink soaked in the early morning, and at night before bedtime. , While taking care not to make it, and if necessary prefer to be with natural honey, not sugar. Anise and cumin: Put a liter of water on the fire to boil, then add a piece of lemon cut into slices of circular, and a large spoon of crushed cumin, and a large spoon of anise, then remove the mixture from the fire, and left aside for a quarter of an hour, A cup is taken from it, three days a week, with a two-month prescription. The benefits of general anise regulates the menstrual cycle, relieves the pain and convulsions associated with it; because it contains the female hormone estrogen, and it alleviates the disorders experienced by women during the session, and improves the mood. It treats colds, coughs and pneumonia of all kinds. It also relieves the symptoms of asthma, tightness of breath, coughing and expels the respiratory phlegm. Improves digestion, stimulates gastrointestinal action, and reduces bowel disorders. Opens appetite, increases the susceptibility of people suffering from anorexia, and malnutrition, especially in older people. It treats diseases of the spleen and kidneys, ascites, and reduces the feeling of vomiting and nausea, so it is recommended to take it regularly for pregnant women. It produces the breast milk of the nursing woman, strengthens the open and enlarges the pelvis during childbirth. Treats urinary tract infections, prevents sand aggregation, and kidney stones.
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